Thomas Van de Vel v10c/1:00r...6 row
2,782m
Meters
10:07.8
Time
1:49.2
Pace
210
Calories
147
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,964m |
| Overall Time | 16:07.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 160 |
May 16, 2024 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,782m | 1:49.2 | 269 | 1224 | 28 | 147 | |
| 0:28.6 | 131m | 1:49.1 | 269 | 1226 | 27 | 109 | |
| r: 1:00 | 214m | ||||||
| 0:57.3 | 264m | 1:48.5 | 274 | 1242 | 28 | 137 | |
| r: 1:00 | 228m | ||||||
| 1:26.2 | 396m | 1:48.8 | 271 | 1234 | 29 | 150 | |
| r: 1:00 | 196m | ||||||
| 1:54.4 | 527m | 1:48.5 | 274 | 1242 | 28 | 158 | |
| r: 1:00 | 182m | ||||||
| 2:25.1 | 663m | 1:49.4 | 267 | 1219 | 28 | 163 | |
| r: 1:00 | 161m | ||||||
| 2:56.2 | 801m | 1:49.9 | 263 | 1205 | 28 | 168 | |
| r: 1:00 | 201m | ||||||
| r1,182m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.