Thomas Van de Vel 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 157 |
June 24, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 135 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 128 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 135 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 137 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 138 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 138 |
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Workout Graph
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