Thomas Van de Vel 3:00 row
541m
Meters
3:00.0
Time
2:46.3
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 153 |
June 30, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 23 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
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Workout Graph
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