Nicola Kress 46:23 row
11,906
Meters
46:23.1
Time
1:56.8
Pace
814
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 136 |
March 28, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.1 | 11,906 | 1:56.8 | 219 | 1052 | 814 | 21 | 169 |
| 18:00.0 | 4,620 | 1:56.8 | 219 | 1053 | 316 | 21 | 161 |
| 36:00.0 | 4,621 | 1:56.8 | 219 | 1053 | 316 | 21 | 172 |
| 46:23.0 | 2,666 | 1:56.8 | 219 | 1051 | 182 | 21 | 176 |
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