Nicola Kress 1:00:00 row
15,388
Meters
1:00:00.0
Time
1:56.9
Pace
1050
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 134 |
October 17, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,388 | 1:56.9 | 219 | 1050 | 1050 | 20 | 170 |
| 12:00.0 | 3,076 | 1:57.0 | 218 | 1050 | 210 | 20 | 160 |
| 24:00.0 | 3,077 | 1:56.9 | 219 | 1050 | 210 | 20 | 165 |
| 36:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 210 | 20 | 172 |
| 48:00.0 | 3,077 | 1:56.9 | 219 | 1050 | 210 | 20 | 177 |
| 1:00:00.0 | 3,080 | 1:56.8 | 219 | 1050 | 210 | 20 | 179 |
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Workout Graph
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