Nicola Kress 1:00:00 row
15,123
Meters
1:00:00.0
Time
1:59.0
Pace
1010
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 139 |
December 01, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,123 | 1:59.0 | 208 | 1010 | 1010 | 19 | 164 |
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 202 | 20 | 155 |
| 24:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 202 | 19 | 162 |
| 36:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 202 | 19 | 164 |
| 48:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 202 | 20 | 168 |
| 1:00:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 202 | 20 | 171 |
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Workout Graph
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