Nicola Kress 1:00:00 row
13,532
Meters
1:00:00.0
Time
2:13.0
Pace
828
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 136 |
December 29, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532 | 2:13.0 | 149 | 828 | 828 | 18 | 133 |
| 12:00.0 | 2,707 | 2:12.9 | 149 | 825 | 165 | 19 | 130 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 830 | 166 | 18 | 129 |
| 36:00.0 | 2,707 | 2:12.9 | 149 | 825 | 165 | 18 | 134 |
| 48:00.0 | 2,706 | 2:13.0 | 149 | 830 | 166 | 18 | 135 |
| 1:00:00.0 | 2,707 | 2:12.9 | 149 | 830 | 166 | 18 | 139 |
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Workout Graph
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