Nicola Kress 1:00:00 row
15,255
Meters
1:00:00.0
Time
1:57.9
Pace
1030
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 136 |
January 04, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,255 | 1:57.9 | 213 | 1030 | 1030 | 19 | 164 |
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 202 | 19 | 154 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 202 | 18 | 156 |
| 36:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 202 | 18 | 166 |
| 48:00.0 | 3,077 | 1:56.9 | 219 | 1050 | 210 | 20 | 170 |
| 1:00:00.0 | 3,103 | 1:56.0 | 224 | 1070 | 214 | 20 | 174 |
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Workout Graph
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