Nicola Kress 10:06 row
2,053
Meters
10:06.3
Time
2:27.6
Pace
122
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 137 |
January 09, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,053 | 2:27.6 | 109 | 724 | 122 | 16 | 145 |
| 5:00.0 | 942 | 2:39.2 | 87 | 648 | 54 | 20 | 146 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 804 | 67 | 20 | 145 |
| 10:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 | 146 |
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