Nicola Kress 1:00:00 row
13,890
Meters
1:00:00.0
Time
2:09.5
Pace
850
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 135 |
January 15, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,890 | 2:09.5 | 161 | 850 | 850 | 18 | 144 |
| 12:00.0 | 2,777 | 2:09.6 | 161 | 850 | 170 | 18 | 137 |
| 24:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 18 | 147 |
| 36:00.0 | 2,779 | 2:09.5 | 161 | 850 | 170 | 18 | 144 |
| 48:00.0 | 2,778 | 2:09.5 | 161 | 850 | 170 | 18 | 146 |
| 1:00:00.0 | 2,779 | 2:09.5 | 161 | 850 | 170 | 18 | 147 |
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Workout Graph
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