Nicola Kress 40:00 row
10,746
Meters
40:00.0
Time
1:51.6
Pace
774
Calories
178
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 136 |
February 20, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,746 | 1:51.6 | 251 | 1161 | 774 | 23 | 178 |
| 8:00.0 | 2,152 | 1:51.5 | 252 | 1162 | 155 | 23 | 173 |
| 16:00.0 | 2,146 | 1:51.8 | 250 | 1155 | 154 | 24 | 175 |
| 24:00.0 | 2,145 | 1:51.8 | 250 | 1155 | 154 | 24 | 180 |
| 32:00.0 | 2,143 | 1:51.9 | 249 | 1155 | 154 | 24 | 182 |
| 40:00.0 | 2,161 | 1:51.0 | 256 | 1177 | 157 | 24 | 184 |
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Workout Graph
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