Nicola Kress 6x6:00/r row
9,663
Meters
36:00.0
Time
1:51.7
Pace
712
Calories
174
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | |
| Overall Distance | 9,670 |
| Overall Time | 36:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 142 |
February 26, 2026 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,663 | 1:51.7 | 251 | 1186 | 22 | 174 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1230 | 24 | 164 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1140 | 20 | 170 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1230 | 24 | 175 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1140 | 20 | 177 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1230 | 24 | 180 |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1150 | 20 | 179 |
| r7 |
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Workout Graph
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