Nicola Kress 10000m row
10,000
Meters
39:40.1
Time
1:59.0
Pace
688
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 137 |
June 23, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.1 | 10,000 | 1:59.0 | 208 | 1040 | 688 | 19 | 169 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1035 | 137 | 20 | 160 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1043 | 138 | 20 | 167 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1036 | 137 | 19 | 171 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1043 | 138 | 19 | 173 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1043 | 138 | 19 | 177 |
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Workout Graph
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