Nicola Kress 1:00:00 row
13,964
Meters
1:00:00.0
Time
2:08.9
Pace
860
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 136 |
July 03, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,964 | 2:08.9 | 163 | 860 | 860 | 17 | 138 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 860 | 172 | 18 | 126 |
| 24:00.0 | 2,790 | 2:09.0 | 163 | 860 | 172 | 17 | 136 |
| 36:00.0 | 2,792 | 2:08.9 | 163 | 860 | 172 | 18 | 139 |
| 48:00.0 | 2,794 | 2:08.8 | 164 | 860 | 172 | 18 | 144 |
| 1:00:00.0 | 2,793 | 2:08.8 | 163 | 860 | 172 | 18 | 147 |
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Workout Graph
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