Nicola Kress 1:00:00 row
13,992
Meters
1:00:00.0
Time
2:08.6
Pace
863
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 130 |
July 08, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,992 | 2:08.6 | 164 | 863 | 863 | 19 | 135 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 178 | 19 | 132 |
| 24:00.0 | 2,797 | 2:08.7 | 164 | 860 | 172 | 19 | 134 |
| 36:00.0 | 2,787 | 2:09.1 | 162 | 855 | 171 | 19 | 133 |
| 48:00.0 | 2,783 | 2:09.3 | 162 | 855 | 171 | 19 | 136 |
| 1:00:00.0 | 2,786 | 2:09.2 | 162 | 855 | 171 | 19 | 141 |
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Workout Graph
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