Nicola Kress 53:37 row
13,499
Meters
53:37.0
Time
1:59.1
Pace
913
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 1067 |
| Drag Factor | 136 |
July 17, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:37.0 | 13,499 | 1:59.1 | 207 | 1021 | 913 | 19 | 167 |
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1035 | 207 | 20 | 153 |
| 24:00.0 | 3,056 | 1:57.8 | 214 | 1035 | 207 | 20 | 162 |
| 36:00.0 | 3,055 | 1:57.8 | 214 | 1035 | 207 | 20 | 168 |
| 48:00.0 | 3,057 | 1:57.7 | 214 | 1035 | 207 | 20 | 174 |
| 53:37.0 | 1,276 | 2:12.0 | 152 | 908 | 85 | 18 | 178 |
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Workout Graph
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