Nicola Kress 150m row
150
Meters
0:23.1
Time
1:17.0
Pace
18
Calories
156
Heart Rate
| Average Watts | 767 |
|---|---|
| Calories Per Hour | 2805 |
| Stroke Rate | 50 |
| Stroke Count | 20 |
| Drag Factor | 147 |
October 23, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.1 | 150 | 1:17.0 | 767 | 2805 | 18 | 50 | 156 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2805 | 12 | 54 | 149 |
| 0:07.6 | 150 | 1:16.0 | 797 | 2842 | 6 | 47 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.