Nicola Kress 10000m row
10,000
Meters
37:56.8
Time
1:53.8
Pace
705
Calories
173
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 134 |
October 28, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.8 | 10,000 | 1:53.8 | 237 | 1114 | 705 | 20 | 173 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 141 | 20 | 163 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1114 | 141 | 20 | 171 |
| 7:35.6 | 6,000 | 1:53.9 | 237 | 1114 | 141 | 21 | 174 |
| 7:35.9 | 8,000 | 1:53.9 | 236 | 1113 | 141 | 21 | 178 |
| 7:34.2 | 10,000 | 1:53.5 | 239 | 1117 | 141 | 20 | 179 |
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Workout Graph
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