Nicola Kress v2000m/r...6 row
9,000
Meters
33:28.8
Time
1:51.6
Pace
649
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,000 |
| Overall Time | 33:28.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 135 |
November 14, 2024 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.8 | 9,000 | 1:51.6 | 252 | 1163 | 21 |
| 7:17.7 | 2,000 | 1:49.4 | 267 | 1217 | 22 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 21 |
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1206 | 22 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1073 | 22 |
| 7:18.8 | 2,000 | 1:49.7 | 265 | 1206 | 22 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 22 |
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Workout Graph
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