Nicola Kress 6017m row
6,017
Meters
22:29.0
Time
1:52.0
Pace
431
Calories
180
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 135 |
November 18, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.0 | 6,017 | 1:52.0 | 248 | 1150 | 431 | 19 | 180 |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1160 | 144 | 22 | 177 |
| 7:28.4 | 4,000 | 1:52.1 | 248 | 1148 | 143 | 22 | 179 |
| 7:29.4 | 6,000 | 1:52.3 | 247 | 1145 | 143 | 21 | 182 |
| 0:04.5 | 6,017 | 2:12.3 | 151 | 800 | 1 | 13 | 182 |
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Workout Graph
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