Nicola Kress 1x500m/4:00r row
500
Meters
1:35.1
Time
1:35.1
Pace
44
Calories
173
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,181 |
| Overall Time | 5:35.1 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 181 |
November 21, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500 | 1:35.1 | 407 | 1665 | 23 | 173 |
| 1:35.1 | 500 | 1:35.1 | 407 | 1665 | 23 | 173 |
| r681 |
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Workout Graph
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