Nicola Kress 10000m row
10,000
Meters
37:15.0
Time
1:51.7
Pace
720
Calories
175
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 134 |
November 29, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:15.0 | 10,000 | 1:51.7 | 251 | 1159 | 720 | 21 | 175 |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1133 | 142 | 21 | 167 |
| 7:30.1 | 4,000 | 1:52.5 | 246 | 1143 | 143 | 21 | 171 |
| 7:30.2 | 6,000 | 1:52.5 | 245 | 1143 | 143 | 21 | 176 |
| 7:28.8 | 8,000 | 1:52.2 | 248 | 1147 | 143 | 21 | 179 |
| 7:14.9 | 10,000 | 1:48.7 | 272 | 1233 | 149 | 21 | 184 |
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Workout Graph
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