Nicola Kress 10000m row
10,000
Meters
37:17.7
Time
1:51.8
Pace
719
Calories
172
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 137 |
December 23, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.7 | 10,000 | 1:51.8 | 250 | 1156 | 719 | 21 | 172 |
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1134 | 142 | 21 | 159 |
| 7:30.4 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 21 | 167 |
| 7:29.8 | 6,000 | 1:52.4 | 246 | 1144 | 143 | 21 | 172 |
| 7:28.7 | 8,000 | 1:52.1 | 248 | 1147 | 143 | 21 | 177 |
| 7:18.2 | 10,000 | 1:49.5 | 266 | 1215 | 148 | 22 | 185 |
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Workout Graph
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