Nicola Kress 1:00:00 row
15,469
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
169
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 140 |
December 27, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,469 | 1:56.3 | 222 | 1063 | 1063 | 21 | 169 |
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1045 | 209 | 21 | 164 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1050 | 210 | 21 | 168 |
| 36:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 210 | 21 | 169 |
| 48:00.0 | 3,097 | 1:56.2 | 223 | 1065 | 213 | 21 | 171 |
| 1:00:00.0 | 3,148 | 1:54.3 | 234 | 1105 | 221 | 21 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.