Nicola Kress 1:00:00 row
15,473
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 136 |
January 18, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,473 | 1:56.3 | 222 | 1063 | 1063 | 21 | 160 |
| 12:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 210 | 21 | 149 |
| 24:00.0 | 3,077 | 1:56.9 | 219 | 1050 | 210 | 21 | 156 |
| 36:00.0 | 3,087 | 1:56.6 | 221 | 1055 | 211 | 21 | 160 |
| 48:00.0 | 3,103 | 1:56.0 | 224 | 1070 | 214 | 21 | 165 |
| 1:00:00.0 | 3,131 | 1:54.9 | 230 | 1090 | 218 | 21 | 171 |
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Workout Graph
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