Magnus Ormåsen 1:00:06 row
12,052
Meters
1:00:06.5
Time
2:29.6
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 105 |
July 09, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,052 | 2:29.6 | 104 | 655 | 657 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 20 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 1:00:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 |
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Workout Graph
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