Magnus Ormåsen 30:00 row
6,691
Meters
30:00.0
Time
2:14.5
Pace
403
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 106 |
July 20, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,691 | 2:14.5 | 144 | 794 | 23 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 22 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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