Magnus Ormåsen 5:04 row
1,213
Meters
5:04.5
Time
2:05.5
Pace
76
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 98 |
September 20, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,213 | 2:05.5 | 177 | 898 | 76 | 21 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 5:04.5 | 18 | 2:05.0 | 179 | 800 | 1 | 13 |
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Workout Graph
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