Magnus Ormåsen 21:06 row
4,433
Meters
21:06.1
Time
2:22.8
Pace
249
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 112 |
May 26, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.1 | 4,433 | 2:22.8 | 120 | 708 | 249 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 21:06.0 | 217 | 2:32.0 | 100 | 600 | 11 | 29 |
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Workout Graph
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