Magnus Ormåsen 23:21 row
5,021
Meters
23:21.7
Time
2:19.5
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 111 |
May 27, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,021 | 2:19.5 | 129 | 739 | 288 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 32 |
| 23:21.7 | 802 | 2:05.7 | 176 | 892 | 50 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.