Al Calvo 1:20:00 row
14,999
Meters
1:20:00.0
Time
2:40.0
Pace
776
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 1696 |
| Drag Factor | 152 |
April 03, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,999 | 2:40.0 | 85 | 594 | 21 | 129 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 21 | |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 21 | |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 23 | |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 119 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 22 | 117 |
| 12:00.0 | 376 | 2:39.5 | 86 | 596 | 22 | |
| 14:00.0 | 378 | 2:38.7 | 88 | 601 | 21 | 123 |
| 16:00.0 | 372 | 2:41.2 | 83 | 587 | 21 | |
| 18:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 129 |
| 20:00.0 | 326 | 3:04.0 | 56 | 493 | 17 | 122 |
| 22:00.0 | 362 | 2:45.7 | 77 | 564 | 22 | 129 |
| 24:00.0 | 374 | 2:40.4 | 85 | 591 | 22 | |
| 26:00.0 | 380 | 2:37.8 | 89 | 606 | 23 | |
| 28:00.0 | 369 | 2:42.6 | 81 | 580 | 21 | 127 |
| 30:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | |
| 32:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | |
| 34:00.0 | 379 | 2:38.3 | 88 | 603 | 22 | 132 |
| 36:00.0 | 340 | 2:56.4 | 64 | 519 | 19 | 132 |
| 38:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | |
| 40:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | |
| 42:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | |
| 44:00.0 | 371 | 2:41.7 | 83 | 584 | 21 | |
| 46:00.0 | 373 | 2:40.8 | 84 | 589 | 21 | |
| 48:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | |
| 50:00.0 | 377 | 2:39.1 | 87 | 598 | 23 | 127 |
| 52:00.0 | 358 | 2:47.5 | 74 | 555 | 20 | 126 |
| 54:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | |
| 56:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | |
| 58:00.0 | 387 | 2:35.0 | 94 | 623 | 23 | 136 |
| 1:00:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 134 |
| 1:02:00.0 | 350 | 2:51.4 | 69 | 539 | 21 | |
| 1:04:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 128 |
| 1:06:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 136 |
| 1:08:00.0 | 343 | 2:54.9 | 65 | 525 | 19 | |
| 1:10:00.0 | 384 | 2:36.2 | 92 | 615 | 21 | |
| 1:12:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 141 |
| 1:14:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 143 |
| 1:16:00.0 | 384 | 2:36.2 | 92 | 615 | 22 | |
| 1:18:00.0 | 391 | 2:33.4 | 97 | 633 | 22 | |
| 1:20:00.0 | 451 | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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