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Al Calvo 1:20:00 row

14,980

Meters

1:20:00.0

Time

2:40.2

Pace

774

Calories

134

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate19
Stroke Count1585
Drag Factor156

April 09, 2025 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,980 2:40.2 85 592 19 134
2:00.0 366 2:43.9 79 573 20 105
4:00.0 383 2:36.6 91 613 20 108
6:00.0 382 2:37.0 90 610 19 123
8:00.0 353 2:49.9 71 545 17 118
10:00.0 305 3:16.7 46 458 17 127
12:00.0 393 2:32.6 98 638 21 130
14:00.0 391 2:33.4 97 633 21 135
16:00.0 379 2:38.3 88 603 20 127
18:00.0 379 2:38.3 88 603 21 127
20:00.0 385 2:35.8 92 618 20 137
22:00.0 375 2:40.0 85 594 21 129
24:00.0 389 2:34.2 95 628 23 138
26:00.0 374 2:40.4 85 591 20 130
28:00.0 354 2:49.4 72 547 19 129
30:00.0 389 2:34.2 95 628 22 136
32:00.0 373 2:40.8 84 589 19 131
34:00.0 376 2:39.5 86 596 21 129
36:00.0 371 2:41.7 83 584 21 132
38:00.0 382 2:37.0 90 610 20 135
40:00.0 378 2:38.7 88 601 20 137
42:00.0 368 2:43.0 81 577 19 131
44:00.0 377 2:39.1 87 598 19 140
46:00.0 354 2:49.4 72 547 18 140
48:00.0 351 2:50.9 70 541 18 136
50:00.0 375 2:40.0 85 594 19 141
52:00.0 374 2:40.4 85 591 19 135
54:00.0 373 2:40.8 84 589 19 136
56:00.0 377 2:39.1 87 598 19 142
58:00.0 355 2:49.0 72 549 19 133
1:00:00.0 379 2:38.3 88 603 18 135
1:02:00.0 380 2:37.8 89 606 20 136
1:04:00.0 360 2:46.6 76 560 18 134
1:06:00.0 379 2:38.3 88 603 19 140
1:08:00.0 382 2:37.0 90 610 20 145
1:10:00.0 387 2:35.0 94 623 20 147
1:12:00.0 383 2:36.6 91 613 20 145
1:14:00.0 377 2:39.1 87 598 19 144
1:16:00.0 388 2:34.6 95 625 20 149
1:18:00.0 388 2:34.6 95 625 21 146
1:20:00.0 393 2:32.6 98 638 21 154

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Workout Graph

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