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Al Calvo 1:20:00 row

15,286

Meters

1:20:00.0

Time

2:37.0

Pace

800

Calories

129

Heart Rate

Average Watts90
Calories Per Hour600
Stroke Rate22
Stroke Count1770
Drag Factor152

April 16, 2025 16:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,286 2:37.0 90 600 800 22 129
2:00.0 377 2:39.1 87 570 19 20 111
4:00.0 378 2:38.7 88 600 20 22 113
6:00.0 382 2:37.0 90 600 20 21 116
8:00.0 387 2:35.0 94 600 20 22 122
10:00.0 388 2:34.6 95 600 20 22 121
12:00.0 383 2:36.6 91 600 20 22 121
14:00.0 379 2:38.3 88 600 20 22 126
16:00.0 379 2:38.3 88 600 20 19 127
18:00.0 381 2:37.4 90 600 20 20 125
20:00.0 340 2:56.4 64 510 17 19 120
22:00.0 378 2:38.7 88 600 20 20 123
24:00.0 379 2:38.3 88 600 20 20 123
26:00.0 387 2:35.0 94 600 20 21 125
28:00.0 387 2:35.0 94 600 20 21 128
30:00.0 380 2:37.8 89 600 20 21 129
32:00.0 327 3:03.4 57 510 17 18 124
34:00.0 374 2:40.4 85 570 19 21 124
36:00.0 384 2:36.2 92 600 20 22 128
38:00.0 382 2:37.0 90 600 20 22 128
40:00.0 382 2:37.0 90 600 20 22 127
42:00.0 382 2:37.0 90 600 20 23 129
44:00.0 381 2:37.4 90 600 20 24 128
46:00.0 382 2:37.0 90 600 20 24 128
48:00.0 385 2:35.8 92 600 20 24 132
50:00.0 389 2:34.2 95 600 20 25 134
52:00.0 391 2:33.4 97 630 21 24 134
54:00.0 389 2:34.2 95 600 20 23 134
56:00.0 393 2:32.6 98 630 21 24 137
58:00.0 387 2:35.0 94 600 20 22 138
1:00:00.0 390 2:33.8 96 630 21 25 138
1:02:00.0 395 2:31.8 100 630 21 23 142
1:04:00.0 348 2:52.4 68 540 18 17 132
1:06:00.0 384 2:36.2 92 600 20 21 132
1:08:00.0 394 2:32.2 99 630 21 24 139
1:10:00.0 395 2:31.8 100 630 21 25 139
1:12:00.0 389 2:34.2 95 600 20 26 137
1:14:00.0 397 2:31.1 101 630 21 24 141
1:16:00.0 393 2:32.6 98 630 21 24 143
1:18:00.0 395 2:31.8 100 630 21 24 144
1:20:00.0 391 2:33.4 97 630 21 24 142

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Workout Graph

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