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Al Calvo 1:20:00 row

15,432

Meters

1:20:00.0

Time

2:35.5

Pace

808

Calories

120

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count1701
Drag Factor154

April 20, 2025 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,432 2:35.5 93 620 21 120
2:00.0 363 2:45.2 78 566 19 99
4:00.0 386 2:35.4 93 620 19 106
6:00.0 388 2:34.6 95 625 20 108
8:00.0 383 2:36.6 91 613 19 109
10:00.0 375 2:40.0 85 594 20 108
12:00.0 388 2:34.6 95 625 21 112
14:00.0 384 2:36.2 92 615 21 112
16:00.0 385 2:35.8 92 618 21 113
18:00.0 384 2:36.2 92 615 20 118
20:00.0 380 2:37.8 89 606 18 113
22:00.0 377 2:39.1 87 598 20 113
24:00.0 382 2:37.0 90 610 20 115
26:00.0 382 2:37.0 90 610 21 115
28:00.0 382 2:37.0 90 610 22 115
30:00.0 386 2:35.4 93 620 21 118
32:00.0 385 2:35.8 92 618 22 119
34:00.0 384 2:36.2 92 615 21 118
36:00.0 347 2:52.9 68 533 21 117
38:00.0 347 2:52.9 68 533 20 118
40:00.0 393 2:32.6 98 638 23 121
42:00.0 389 2:34.2 95 628 21 120
44:00.0 391 2:33.4 97 633 21 122
46:00.0 386 2:35.4 93 620 22 120
48:00.0 390 2:33.8 96 630 22 123
50:00.0 388 2:34.6 95 625 20 122
52:00.0 384 2:36.2 92 615 22 117
54:00.0 370 2:42.1 82 582 21 122
56:00.0 395 2:31.8 100 643 22 127
58:00.0 393 2:32.6 98 638 22 123
1:00:00.0 388 2:34.6 95 625 23 124
1:02:00.0 395 2:31.8 100 643 23 131
1:04:00.0 399 2:30.3 103 654 25 130
1:06:00.0 395 2:31.8 100 643 23 132
1:08:00.0 397 2:31.1 101 648 21 133
1:10:00.0 391 2:33.4 97 633 20 131
1:12:00.0 391 2:33.4 97 633 22 129
1:14:00.0 399 2:30.3 103 654 25 136
1:16:00.0 400 2:30.0 104 656 23 134
1:18:00.0 404 2:28.5 107 667 23 139
1:20:00.0 409 2:26.6 111 681 22 137

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Workout Graph

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