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Al Calvo 1:20:00 row

15,039

Meters

1:20:00.0

Time

2:39.5

Pace

775

Calories

122

Heart Rate

Average Watts86
Calories Per Hour581
Stroke Rate19
Stroke Count1590
Drag Factor152

April 21, 2025 16:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 15,039 2:39.5 86 581 775 19 122
2:00.0 369 2:42.6 81 570 19 19 105
4:00.0 373 2:40.8 84 570 19 19 107
6:00.0 375 2:40.0 85 570 19 21 110
8:00.0 389 2:34.2 95 600 20 21 116
10:00.0 380 2:37.8 89 600 20 22 110
12:00.0 378 2:38.7 88 600 20 20 111
14:00.0 377 2:39.1 87 570 19 20 120
16:00.0 372 2:41.2 83 570 19 20 116
18:00.0 372 2:41.2 83 570 19 19 118
20:00.0 372 2:41.2 83 570 19 20 117
22:00.0 371 2:41.7 83 570 19 20 121
24:00.0 369 2:42.6 81 570 19 20 119
26:00.0 371 2:41.7 83 570 19 20 120
28:00.0 374 2:40.4 85 570 19 19 120
30:00.0 371 2:41.7 83 570 19 20 122
32:00.0 373 2:40.8 84 570 19 19 122
34:00.0 375 2:40.0 85 570 19 19 124
36:00.0 371 2:41.7 83 570 19 20 126
38:00.0 334 2:59.6 60 510 17 17 125
40:00.0 367 2:43.4 80 570 19 19 122
42:00.0 372 2:41.2 83 570 19 20 127
44:00.0 368 2:43.0 81 570 19 19 121
46:00.0 373 2:40.8 84 570 19 19 122
48:00.0 368 2:43.0 81 570 19 19 123
50:00.0 369 2:42.6 81 570 19 19 125
52:00.0 370 2:42.1 82 570 19 18 122
54:00.0 376 2:39.5 86 570 19 20 122
56:00.0 343 2:54.9 65 510 17 19 118
58:00.0 386 2:35.4 93 600 20 20 127
1:00:00.0 377 2:39.1 87 570 19 21 121
1:02:00.0 382 2:37.0 90 600 20 20 124
1:04:00.0 387 2:35.0 94 600 20 20 128
1:06:00.0 386 2:35.4 93 600 20 21 130
1:08:00.0 376 2:39.5 86 570 19 21 130
1:10:00.0 400 2:30.0 104 630 21 21 134
1:12:00.0 392 2:33.0 98 630 21 20 138
1:14:00.0 396 2:31.5 101 630 21 20 135
1:16:00.0 394 2:32.2 99 630 21 21 136
1:18:00.0 391 2:33.4 97 630 21 21 134
1:20:00.0 399 2:30.3 103 630 21 23 139

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Workout Graph

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