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Al Calvo 1:20:00 row

15,049

Meters

1:20:00.0

Time

2:39.4

Pace

780

Calories

126

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate19
Stroke Count1579
Drag Factor151

May 07, 2025 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,049 2:39.4 86 596 19 126
2:00.0 353 2:49.9 71 545 18 102
4:00.0 374 2:40.4 85 591 18 106
6:00.0 373 2:40.8 84 589 19 110
8:00.0 380 2:37.8 89 606 21 113
10:00.0 381 2:37.4 90 608 22 121
12:00.0 383 2:36.6 91 613 23 122
14:00.0 375 2:40.0 85 594 23 121
16:00.0 349 2:51.9 69 537 20 120
18:00.0 374 2:40.4 85 591 19 120
20:00.0 373 2:40.8 84 589 19 122
22:00.0 384 2:36.2 92 615 21 126
24:00.0 384 2:36.2 92 615 21 124
26:00.0 378 2:38.7 88 601 20 123
28:00.0 372 2:41.2 83 587 18 129
30:00.0 373 2:40.8 84 589 19 126
32:00.0 372 2:41.2 83 587 19 129
34:00.0 369 2:42.6 81 580 18 123
36:00.0 376 2:39.5 86 596 19 129
38:00.0 373 2:40.8 84 589 19 131
40:00.0 363 2:45.2 78 566 18 122
42:00.0 372 2:41.2 83 587 19 122
44:00.0 374 2:40.4 85 591 19 122
46:00.0 378 2:38.7 88 601 19 130
48:00.0 381 2:37.4 90 608 20 127
50:00.0 370 2:42.1 82 582 19 128
52:00.0 370 2:42.1 82 582 19 125
54:00.0 374 2:40.4 85 591 20 129
56:00.0 379 2:38.3 88 603 20 131
58:00.0 364 2:44.8 78 568 19 130
1:00:00.0 380 2:37.8 89 606 20 132
1:02:00.0 379 2:38.3 88 603 21 134
1:04:00.0 387 2:35.0 94 623 21 138
1:06:00.0 380 2:37.8 89 606 19 134
1:08:00.0 385 2:35.8 92 618 20 137
1:10:00.0 382 2:37.0 90 610 20 133
1:12:00.0 380 2:37.8 89 606 19 134
1:14:00.0 390 2:33.8 96 630 22 140
1:16:00.0 386 2:35.4 93 620 20 135
1:18:00.0 387 2:35.0 94 623 20 137
1:20:00.0 392 2:33.0 98 635 19 143

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Workout Graph

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