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Al Calvo 1:20:00 row

14,933

Meters

1:20:00.0

Time

2:40.7

Pace

765

Calories

129

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate19
Stroke Count1539
Drag Factor151

May 14, 2025 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,933 2:40.7 84 590 19 129
2:00.0 372 2:41.2 83 587 19 107
4:00.0 377 2:39.1 87 598 20 112
6:00.0 380 2:37.8 89 606 21 114
8:00.0 377 2:39.1 87 598 18 119
10:00.0 370 2:42.1 82 582 19 119
12:00.0 371 2:41.7 83 584 19 121
14:00.0 375 2:40.0 85 594 19 125
16:00.0 372 2:41.2 83 587 18 123
18:00.0 344 2:54.4 66 527 16 120
20:00.0 371 2:41.7 83 584 19 125
22:00.0 371 2:41.7 83 584 20 124
24:00.0 344 2:54.4 66 527 18 120
26:00.0 367 2:43.4 80 575 19 128
28:00.0 373 2:40.8 84 589 18 127
30:00.0 371 2:41.7 83 584 19 132
32:00.0 374 2:40.4 85 591 19 130
34:00.0 356 2:48.5 73 551 18 127
36:00.0 375 2:40.0 85 594 20 127
38:00.0 376 2:39.5 86 596 21 126
40:00.0 374 2:40.4 85 591 20 129
42:00.0 365 2:44.3 79 571 20 130
44:00.0 378 2:38.7 88 601 22 131
46:00.0 377 2:39.1 87 598 20 134
48:00.0 371 2:41.7 83 584 19 128
50:00.0 354 2:49.4 72 547 18 132
52:00.0 379 2:38.3 88 603 20 134
54:00.0 375 2:40.0 85 594 18 134
56:00.0 377 2:39.1 87 598 21 131
58:00.0 387 2:35.0 94 623 23 139
1:00:00.0 361 2:46.2 76 562 20 132
1:02:00.0 384 2:36.2 92 615 20 132
1:04:00.0 380 2:37.8 89 606 21 135
1:06:00.0 379 2:38.3 88 603 19 136
1:08:00.0 385 2:35.8 92 618 19 140
1:10:00.0 377 2:39.1 87 598 18 139
1:12:00.0 377 2:39.1 87 598 19 138
1:14:00.0 375 2:40.0 85 594 18 137
1:16:00.0 379 2:38.3 88 603 18 138
1:18:00.0 379 2:38.3 88 603 18 141
1:20:00.0 401 2:29.6 104 659 21 151

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Workout Graph

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