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Al Calvo 1:20:00 row

14,299

Meters

1:20:00.0

Time

2:47.8

Pace

727

Calories

122

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate19
Stroke Count1514
Drag Factor149

May 21, 2025 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,299 2:47.8 74 554 19 122
2:00.0 358 2:47.5 74 555 18 106
4:00.0 354 2:49.4 72 547 19 107
6:00.0 368 2:43.0 81 577 21 113
8:00.0 370 2:42.1 82 582 22 117
10:00.0 380 2:37.8 89 606 24 124
12:00.0 366 2:43.9 79 573 20 120
14:00.0 361 2:46.2 76 562 20 122
16:00.0 346 2:53.4 67 530 19 114
18:00.0 367 2:43.4 80 575 18 124
20:00.0 361 2:46.2 76 562 18 126
22:00.0 351 2:50.9 70 541 20 123
24:00.0 321 3:06.9 54 484 16 126
26:00.0 340 2:56.4 64 519 16 119
28:00.0 366 2:43.9 79 573 21 122
30:00.0 362 2:45.7 77 564 21 124
32:00.0 366 2:43.9 79 573 20 120
34:00.0 361 2:46.2 76 562 20 122
36:00.0 346 2:53.4 67 530 19 114
38:00.0 349 2:51.9 69 537 19 125
40:00.0 347 2:52.9 68 533 17 114
42:00.0 334 2:59.6 60 507 17 127
44:00.0 356 2:48.5 73 551 19 120
46:00.0 340 2:56.4 64 519 18 115
48:00.0 364 2:44.8 78 568 19 121
50:00.0 367 2:43.4 80 575 19 125
52:00.0 365 2:44.3 79 571 20 125
54:00.0 363 2:45.2 78 566 17 125
56:00.0 349 2:51.9 69 537 19 125
58:00.0 379 2:38.3 88 603 22 128
1:00:00.0 340 2:56.4 64 519 18 125
1:02:00.0 353 2:49.9 71 545 20 127
1:04:00.0 372 2:41.2 83 587 19 127
1:06:00.0 370 2:42.1 82 582 21 123
1:08:00.0 368 2:43.0 81 577 20 125
1:10:00.0 370 2:42.1 82 582 23 130
1:12:00.0 373 2:40.8 84 589 20 130
1:14:00.0 365 2:44.3 79 571 18 132
1:16:00.0 354 2:49.4 72 547 18 125
1:18:00.0 368 2:43.0 81 577 19 131
1:20:00.0 374 2:40.4 85 591 21 138

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Workout Graph

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