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Al Calvo 1:20:00 row

14,299

Meters

1:20:00.0

Time

2:47.8

Pace

727

Calories

122

Heart Rate

Average Watts74
Calories Per Hour545
Stroke Rate19
Stroke Count1514
Drag Factor149

May 21, 2025 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,299 2:47.8 74 545 727 19 122
2:00.0 358 2:47.5 74 540 18 18 106
4:00.0 354 2:49.4 72 540 18 19 107
6:00.0 368 2:43.0 81 570 19 21 113
8:00.0 370 2:42.1 82 570 19 22 117
10:00.0 380 2:37.8 89 600 20 24 124
12:00.0 366 2:43.9 79 570 19 20 120
14:00.0 361 2:46.2 76 540 18 20 122
16:00.0 346 2:53.4 67 510 17 19 114
18:00.0 367 2:43.4 80 570 19 18 124
20:00.0 361 2:46.2 76 540 18 18 126
22:00.0 351 2:50.9 70 540 18 20 123
24:00.0 321 3:06.9 54 480 16 16 126
26:00.0 340 2:56.4 64 510 17 16 119
28:00.0 366 2:43.9 79 570 19 21 122
30:00.0 362 2:45.7 77 540 18 21 124
32:00.0 366 2:43.9 79 570 19 20 120
34:00.0 361 2:46.2 76 540 18 20 122
36:00.0 346 2:53.4 67 510 17 19 114
38:00.0 349 2:51.9 69 510 17 19 125
40:00.0 347 2:52.9 68 510 17 17 114
42:00.0 334 2:59.6 60 510 17 17 127
44:00.0 356 2:48.5 73 540 18 19 120
46:00.0 340 2:56.4 64 510 17 18 115
48:00.0 364 2:44.8 78 570 19 19 121
50:00.0 367 2:43.4 80 570 19 19 125
52:00.0 365 2:44.3 79 570 19 20 125
54:00.0 363 2:45.2 78 540 18 17 125
56:00.0 349 2:51.9 69 540 18 19 125
58:00.0 379 2:38.3 88 600 20 22 128
1:00:00.0 340 2:56.4 64 510 17 18 125
1:02:00.0 353 2:49.9 71 540 18 20 127
1:04:00.0 372 2:41.2 83 570 19 19 127
1:06:00.0 370 2:42.1 82 570 19 21 123
1:08:00.0 368 2:43.0 81 570 19 20 125
1:10:00.0 370 2:42.1 82 570 19 23 130
1:12:00.0 373 2:40.8 84 570 19 20 130
1:14:00.0 365 2:44.3 79 570 19 18 132
1:16:00.0 354 2:49.4 72 540 18 18 125
1:18:00.0 368 2:43.0 81 570 19 19 131
1:20:00.0 374 2:40.4 85 570 19 21 138

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Workout Graph

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