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Al Calvo 1:20:00 row

14,041

Meters

1:20:00.0

Time

2:50.9

Pace

715

Calories

125

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate18
Stroke Count1447
Drag Factor150

May 24, 2025 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,041 2:50.9 70 541 18 125
2:00.0 357 2:48.0 74 553 19 108
4:00.0 370 2:42.1 82 582 20 114
6:00.0 377 2:39.1 87 598 19 118
8:00.0 371 2:41.7 83 584 20 117
10:00.0 355 2:49.0 72 549 19 114
12:00.0 372 2:41.2 83 587 19 118
14:00.0 361 2:46.2 76 562 17 119
16:00.0 368 2:43.0 81 577 18 120
18:00.0 372 2:41.2 83 587 18 124
20:00.0 370 2:42.1 82 582 18 125
22:00.0 367 2:43.4 80 575 19 125
24:00.0 369 2:42.6 81 580 20 126
26:00.0 362 2:45.7 77 564 17 129
28:00.0 368 2:43.0 81 577 22 129
30:00.0 370 2:42.1 82 582 21 130
32:00.0 344 2:54.4 66 527 17 128
34:00.0 317 3:09.2 52 477 18 129
36:00.0 324 3:05.1 55 489 17 122
38:00.0 274 3:38.9 33 414 15 111
40:00.0 328 3:02.9 57 496 17 118
42:00.0 361 2:46.2 76 562 20 124
44:00.0 326 3:04.0 56 493 17 121
46:00.0 370 2:42.1 82 582 17 132
48:00.0 376 2:39.5 86 596 19 132
50:00.0 348 2:52.4 68 535 17 137
52:00.0 341 2:55.9 64 521 15 129
54:00.0 328 3:02.9 57 496 16 126
56:00.0 343 2:54.9 65 525 16 128
58:00.0 312 3:12.3 49 469 15 123
1:00:00.0 331 3:01.2 59 502 16 125
1:02:00.0 353 2:49.9 71 545 18 131
1:04:00.0 362 2:45.7 77 564 19 129
1:06:00.0 337 2:58.0 62 513 16 126
1:08:00.0 343 2:54.9 65 525 18 129
1:10:00.0 340 2:56.4 64 519 17 125
1:12:00.0 349 2:51.9 69 537 18 127
1:14:00.0 355 2:49.0 72 549 20 131
1:16:00.0 353 2:49.9 71 545 19 132
1:18:00.0 321 3:06.9 54 484 16 121
1:20:00.0 395 2:31.8 100 643 24 148

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Workout Graph

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