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Al Calvo 1:20:00 row

14,780

Meters

1:20:00.0

Time

2:42.3

Pace

760

Calories

118

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate18
Stroke Count1521
Drag Factor154

June 02, 2025 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,780 2:42.3 82 581 18 118
2:00.0 364 2:44.8 78 568 20 98
4:00.0 367 2:43.4 80 575 18 108
6:00.0 368 2:43.0 81 577 18 106
8:00.0 361 2:46.2 76 562 17 106
10:00.0 367 2:43.4 80 575 18 110
12:00.0 381 2:37.4 90 608 20 117
14:00.0 375 2:40.0 85 594 18 117
16:00.0 374 2:40.4 85 591 18 115
18:00.0 361 2:46.2 76 562 18 114
20:00.0 380 2:37.8 89 606 19 117
22:00.0 373 2:40.8 84 589 21 120
24:00.0 357 2:48.0 74 553 21 123
26:00.0 376 2:39.5 86 596 23 123
28:00.0 374 2:40.4 85 591 23 118
30:00.0 369 2:42.6 81 580 21 116
32:00.0 360 2:46.6 76 560 17 111
34:00.0 372 2:41.2 83 587 17 117
36:00.0 372 2:41.2 83 587 17 122
38:00.0 376 2:39.5 86 596 17 121
40:00.0 334 2:59.6 60 507 15 124
42:00.0 368 2:43.0 81 577 17 120
44:00.0 370 2:42.1 82 582 17 124
46:00.0 381 2:37.4 90 608 19 124
48:00.0 372 2:41.2 83 587 18 119
50:00.0 370 2:42.1 82 582 18 119
52:00.0 374 2:40.4 85 591 20 121
54:00.0 376 2:39.5 86 596 22 123
56:00.0 335 2:59.1 61 509 17 121
58:00.0 376 2:39.5 86 596 18 121
1:00:00.0 357 2:48.0 74 553 17 118
1:02:00.0 375 2:40.0 85 594 18 121
1:04:00.0 355 2:49.0 72 549 19 115
1:06:00.0 357 2:48.0 74 553 19 120
1:08:00.0 347 2:52.9 68 533 18 117
1:10:00.0 376 2:39.5 86 596 19 125
1:12:00.0 383 2:36.6 91 613 17 122
1:14:00.0 374 2:40.4 85 591 18 124
1:16:00.0 381 2:37.4 90 608 20 126
1:18:00.0 395 2:31.8 100 643 24 127
1:20:00.0 397 2:31.1 101 648 25 136

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Workout Graph

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