Al Calvo 1:20:00 row
14,827
Meters
1:20:00.0
Time
2:41.8
Pace
762
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 1592 |
| Drag Factor | 152 |
June 15, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,827 | 2:41.8 | 83 | 584 | 19 | 120 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 106 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 110 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | 113 |
| 8:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 114 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 115 |
| 12:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 118 |
| 14:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 115 |
| 16:00.0 | 371 | 2:41.7 | 83 | 584 | 21 | 117 |
| 18:00.0 | 379 | 2:38.3 | 88 | 603 | 21 | 119 |
| 20:00.0 | 379 | 2:38.3 | 88 | 603 | 21 | 126 |
| 22:00.0 | 352 | 2:50.4 | 71 | 543 | 17 | 119 |
| 24:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 121 |
| 26:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 124 |
| 28:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 119 |
| 30:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 122 |
| 32:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 119 |
| 34:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 118 |
| 36:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 116 |
| 38:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 115 |
| 40:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 120 |
| 42:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 117 |
| 44:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 121 |
| 46:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 119 |
| 48:00.0 | 370 | 2:42.1 | 82 | 582 | 20 | 120 |
| 50:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 119 |
| 52:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 125 |
| 54:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 123 |
| 56:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | 120 |
| 58:00.0 | 356 | 2:48.5 | 73 | 551 | 20 | 120 |
| 1:00:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 122 |
| 1:02:00.0 | 355 | 2:49.0 | 72 | 549 | 20 | 120 |
| 1:04:00.0 | 373 | 2:40.8 | 84 | 589 | 21 | 124 |
| 1:06:00.0 | 367 | 2:43.4 | 80 | 575 | 20 | 121 |
| 1:08:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 125 |
| 1:10:00.0 | 374 | 2:40.4 | 85 | 591 | 22 | 124 |
| 1:12:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 133 |
| 1:14:00.0 | 379 | 2:38.3 | 88 | 603 | 21 | 130 |
| 1:16:00.0 | 390 | 2:33.8 | 96 | 630 | 23 | 135 |
| 1:18:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 134 |
| 1:20:00.0 | 403 | 2:28.8 | 106 | 664 | 23 | 137 |
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Workout Graph
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