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Al Calvo 1:20:00 row

14,522

Meters

1:20:00.0

Time

2:45.2

Pace

741

Calories

120

Heart Rate

Average Watts78
Calories Per Hour566
Stroke Rate17
Stroke Count1441
Drag Factor151

June 23, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,522 2:45.2 78 566 741 17 120
2:00.0 362 2:45.7 77 564 18 20 102
4:00.0 373 2:40.8 84 589 19 20 107
6:00.0 374 2:40.4 85 591 19 19 109
8:00.0 374 2:40.4 85 591 19 19 113
10:00.0 376 2:39.5 86 596 19 19 117
12:00.0 355 2:49.0 72 549 18 18 115
14:00.0 341 2:55.9 64 521 17 17 110
16:00.0 367 2:43.4 80 575 19 18 113
18:00.0 336 2:58.5 61 511 17 15 110
20:00.0 38,400 0:01.5 91750400 315768476 741 0
22:00.0 362 2:45.7 77 564 18 17 119
24:00.0 358 2:47.5 74 555 18 17 121
26:00.0 368 2:43.0 81 577 19 18 117
28:00.0 342 2:55.4 65 523 17 17 117
30:00.0 333 3:00.1 60 505 17 17 117
32:00.0 373 2:40.8 84 589 19 20 123
34:00.0 376 2:39.5 86 596 19 19 122
36:00.0 360 2:46.6 76 560 18 18 120
38:00.0 370 2:42.1 82 582 19 18 123
40:00.0 349 2:51.9 69 537 18 16 126
42:00.0 369 2:42.6 81 580 19 17 124
44:00.0 376 2:39.5 86 596 19 19 124
46:00.0 364 2:44.8 78 568 18 19 120
48:00.0 354 2:49.4 72 547 18 17 125
50:00.0 362 2:45.7 77 564 19 19 123
52:00.0 362 2:45.7 77 564 18 18 125
54:00.0 365 2:44.3 79 571 19 20 125
56:00.0 366 2:43.9 79 573 19 20 123
58:00.0 370 2:42.1 82 582 19 17 124
1:00:00.0 369 2:42.6 81 580 19 17 126
1:02:00.0 371 2:41.7 83 584 19 16 126
1:04:00.0 352 2:50.4 71 543 18 17 122
1:06:00.0 324 3:05.1 55 489 16 15 120
1:08:00.0 374 2:40.4 85 591 19 19 128
1:10:00.0 357 2:48.0 74 553 18 17 123
1:12:00.0 348 2:52.4 68 535 18 16 124
1:14:00.0 365 2:44.3 79 571 19 18 123
1:16:00.0 379 2:38.3 88 603 20 20 129
1:18:00.0 383 2:36.6 91 613 20 18 131
1:20:00.0 362 2:45.7 77 564 18 18 125

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Workout Graph

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