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Al Calvo 1:20:00 row

14,919

Meters

1:20:00.0

Time

2:40.8

Pace

802

Calories

127

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate17
Stroke Count1439
Drag Factor148

August 03, 2025 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,919 2:40.8 84 589 17 127
2:00.0 359 2:47.1 75 558 17 103
4:00.0 376 2:39.5 86 596 18 104
6:00.0 371 2:41.7 83 584 19 106
8:00.0 369 2:42.6 81 580 19 109
10:00.0 369 2:42.6 81 580 18 110
12:00.0 374 2:40.4 85 591 18 114
14:00.0 379 2:38.3 88 603 19 116
16:00.0 374 2:40.4 85 591 18 118
18:00.0 377 2:39.1 87 598 17 129
20:00.0 379 2:38.3 88 603 19 123
22:00.0 376 2:39.5 86 596 19 123
24:00.0 372 2:41.2 83 587 18 127
26:00.0 355 2:49.0 72 549 16 131
28:00.0 372 2:41.2 83 587 17 130
30:00.0 376 2:39.5 86 596 17 126
32:00.0 375 2:40.0 85 594 18 121
34:00.0 370 2:42.1 82 582 18 125
36:00.0 362 2:45.7 77 564 18 124
38:00.0 372 2:41.2 83 587 18 125
40:00.0 374 2:40.4 85 591 19 124
42:00.0 376 2:39.5 86 596 19 132
44:00.0 374 2:40.4 85 591 19 131
46:00.0 376 2:39.5 86 596 17 134
48:00.0 379 2:38.3 88 603 18 134
50:00.0 341 2:55.9 64 521 16 132
52:00.0 367 2:43.4 80 575 16 133
54:00.0 379 2:38.3 88 603 17 136
56:00.0 379 2:38.3 88 603 17 133
58:00.0 376 2:39.5 86 596 16 133
1:00:00.0 355 2:49.0 72 549 16 133
1:02:00.0 378 2:38.7 88 601 18 133
1:04:00.0 362 2:45.7 77 564 17 133
1:06:00.0 380 2:37.8 89 606 18 138
1:08:00.0 377 2:39.1 87 598 19 133
1:10:00.0 366 2:43.9 79 573 19 133
1:12:00.0 392 2:33.0 98 635 19 140
1:14:00.0 383 2:36.6 91 613 20 140
1:16:00.0 383 2:36.6 91 613 19 140
1:18:00.0 382 2:37.0 90 610 19 141
1:20:00.0 388 2:34.6 95 625 18 144

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Workout Graph

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