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Al Calvo 1:20:00 row

14,621

Meters

1:20:00.0

Time

2:44.1

Pace

783

Calories

127

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate17
Stroke Count1381
Drag Factor148

August 07, 2025 16:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,621 2:44.1 79 572 17 127
2:00.0 343 2:54.9 65 525 18 105
4:00.0 368 2:43.0 81 577 18 110
6:00.0 370 2:42.1 82 582 19 114
8:00.0 376 2:39.5 86 596 18 118
10:00.0 376 2:39.5 86 596 18 123
12:00.0 378 2:38.7 88 601 18 127
14:00.0 377 2:39.1 87 598 18 125
16:00.0 372 2:41.2 83 587 18 126
18:00.0 372 2:41.2 83 587 16 131
20:00.0 371 2:41.7 83 584 17 129
22:00.0 370 2:42.1 82 582 16 128
24:00.0 372 2:41.2 83 587 17 131
26:00.0 366 2:43.9 79 573 16 127
28:00.0 372 2:41.2 83 587 19 130
30:00.0 355 2:49.0 72 549 16 130
32:00.0 365 2:44.3 79 571 17 135
34:00.0 369 2:42.6 81 580 17 132
36:00.0 333 3:00.1 60 505 15 130
38:00.0 363 2:45.2 78 566 16 126
40:00.0 361 2:46.2 76 562 15 126
42:00.0 361 2:46.2 76 562 17 127
44:00.0 372 2:41.2 83 587 17 129
46:00.0 366 2:43.9 79 573 16 132
48:00.0 361 2:46.2 76 562 16 129
50:00.0 299 3:20.6 43 449 13 126
52:00.0 344 2:54.4 66 527 15 127
54:00.0 364 2:44.8 78 568 17 130
56:00.0 351 2:50.9 70 541 15 126
58:00.0 368 2:43.0 81 577 17 125
1:00:00.0 369 2:42.6 81 580 17 129
1:02:00.0 365 2:44.3 79 571 19 133
1:04:00.0 365 2:44.3 79 571 17 129
1:06:00.0 359 2:47.1 75 558 18 136
1:08:00.0 368 2:43.0 81 577 18 129
1:10:00.0 374 2:40.4 85 591 18 130
1:12:00.0 375 2:40.0 85 594 19 129
1:14:00.0 363 2:45.2 78 566 19 130
1:16:00.0 389 2:34.2 95 628 20 137
1:18:00.0 390 2:33.8 96 630 19 137
1:20:00.0 390 2:33.8 96 630 21 142

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Workout Graph

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