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Al Calvo 1:20:00 row

14,839

Meters

1:20:00.0

Time

2:41.7

Pace

794

Calories

119

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate19
Stroke Count1571
Drag Factor148

August 12, 2025 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:00.0 14,839 2:41.7 83 584 794 19 119
2:00.0 358 2:47.5 74 555 19 19 108
4:00.0 370 2:42.1 82 582 19 19 108
6:00.0 371 2:41.7 83 584 20 19 110
8:00.0 368 2:43.0 81 577 20 18 113
10:00.0 365 2:44.3 79 571 19 19 111
12:00.0 370 2:42.1 82 582 20 18 115
14:00.0 369 2:42.6 81 580 19 17 115
16:00.0 369 2:42.6 81 580 20 19 114
18:00.0 371 2:41.7 83 584 20 19 114
20:00.0 365 2:44.3 79 571 19 18 114
22:00.0 369 2:42.6 81 580 20 18 115
24:00.0 377 2:39.1 87 598 20 19 119
26:00.0 377 2:39.1 87 598 20 18 123
28:00.0 374 2:40.4 85 591 20 17 121
30:00.0 376 2:39.5 86 596 20 19 121
32:00.0 370 2:42.1 82 582 20 19 117
34:00.0 376 2:39.5 86 596 20 17 124
36:00.0 369 2:42.6 81 580 20 19 117
38:00.0 360 2:46.6 76 560 19 20 116
40:00.0 366 2:43.9 79 573 19 19 118
42:00.0 372 2:41.2 83 587 20 19 121
44:00.0 341 2:55.9 64 521 18 17 122
46:00.0 371 2:41.7 83 584 20 20 121
48:00.0 362 2:45.7 77 564 19 20 112
50:00.0 365 2:44.3 79 571 19 22 116
52:00.0 365 2:44.3 79 571 20 20 121
54:00.0 335 2:59.1 61 509 18 18 120
56:00.0 343 2:54.9 65 525 18 19 132
58:00.0 373 2:40.8 84 589 20 21 123
1:00:00.0 376 2:39.5 86 596 20 20 120
1:02:00.0 382 2:37.0 90 610 20 20 125
1:04:00.0 382 2:37.0 90 610 21 21 123
1:06:00.0 365 2:44.3 79 571 19 20 125
1:08:00.0 390 2:33.8 96 630 22 21 129
1:10:00.0 366 2:43.9 79 573 19 20 120
1:12:00.0 385 2:35.8 92 618 21 22 126
1:14:00.0 389 2:34.2 95 628 21 22 128
1:16:00.0 386 2:35.4 93 620 21 24 127
1:18:00.0 390 2:33.8 96 630 21 24 127
1:20:00.0 411 2:25.9 112 687 24 26 140

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Workout Graph

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