Al Calvo 1:20:00 row
14,839
Meters
1:20:00.0
Time
2:41.7
Pace
794
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 1571 |
| Drag Factor | 148 |
August 12, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,839 | 2:41.7 | 83 | 584 | 19 | 119 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 19 | 108 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 108 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 110 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 18 | 113 |
| 10:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 111 |
| 12:00.0 | 370 | 2:42.1 | 82 | 582 | 18 | 115 |
| 14:00.0 | 369 | 2:42.6 | 81 | 580 | 17 | 115 |
| 16:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 114 |
| 18:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 114 |
| 20:00.0 | 365 | 2:44.3 | 79 | 571 | 18 | 114 |
| 22:00.0 | 369 | 2:42.6 | 81 | 580 | 18 | 115 |
| 24:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 119 |
| 26:00.0 | 377 | 2:39.1 | 87 | 598 | 18 | 123 |
| 28:00.0 | 374 | 2:40.4 | 85 | 591 | 17 | 121 |
| 30:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 121 |
| 32:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 117 |
| 34:00.0 | 376 | 2:39.5 | 86 | 596 | 17 | 124 |
| 36:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 117 |
| 38:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 116 |
| 40:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 118 |
| 42:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 121 |
| 44:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 122 |
| 46:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 121 |
| 48:00.0 | 362 | 2:45.7 | 77 | 564 | 20 | 112 |
| 50:00.0 | 365 | 2:44.3 | 79 | 571 | 22 | 116 |
| 52:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 121 |
| 54:00.0 | 335 | 2:59.1 | 61 | 509 | 18 | 120 |
| 56:00.0 | 343 | 2:54.9 | 65 | 525 | 19 | 132 |
| 58:00.0 | 373 | 2:40.8 | 84 | 589 | 21 | 123 |
| 1:00:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 120 |
| 1:02:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 125 |
| 1:04:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 123 |
| 1:06:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 125 |
| 1:08:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 129 |
| 1:10:00.0 | 366 | 2:43.9 | 79 | 573 | 20 | 120 |
| 1:12:00.0 | 385 | 2:35.8 | 92 | 618 | 22 | 126 |
| 1:14:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 128 |
| 1:16:00.0 | 386 | 2:35.4 | 93 | 620 | 24 | 127 |
| 1:18:00.0 | 390 | 2:33.8 | 96 | 630 | 24 | 127 |
| 1:20:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | 140 |
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Workout Graph
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