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Al Calvo 1:20:00 row

14,768

Meters

1:20:00.0

Time

2:42.5

Pace

789

Calories

124

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate18
Stroke Count1487
Drag Factor148

August 19, 2025 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,768 2:42.5 82 580 18 124
2:00.0 337 2:58.0 62 513 17 104
4:00.0 373 2:40.8 84 589 19 110
6:00.0 377 2:39.1 87 598 19 112
8:00.0 382 2:37.0 90 610 18 119
10:00.0 379 2:38.3 88 603 18 119
12:00.0 367 2:43.4 80 575 18 117
14:00.0 376 2:39.5 86 596 18 120
16:00.0 372 2:41.2 83 587 18 120
18:00.0 351 2:50.9 70 541 18 119
20:00.0 346 2:53.4 67 530 18 117
22:00.0 377 2:39.1 87 598 20 123
24:00.0 373 2:40.8 84 589 18 117
26:00.0 375 2:40.0 85 594 20 123
28:00.0 365 2:44.3 79 571 18 120
30:00.0 351 2:50.9 70 541 17 120
32:00.0 367 2:43.4 80 575 19 126
34:00.0 367 2:43.4 80 575 18 121
36:00.0 360 2:46.6 76 560 19 122
38:00.0 355 2:49.0 72 549 17 121
40:00.0 360 2:46.6 76 560 17 126
42:00.0 370 2:42.1 82 582 18 127
44:00.0 366 2:43.9 79 573 18 122
46:00.0 373 2:40.8 84 589 20 126
48:00.0 376 2:39.5 86 596 18 125
50:00.0 368 2:43.0 81 577 19 131
52:00.0 372 2:41.2 83 587 19 131
54:00.0 351 2:50.9 70 541 17 127
56:00.0 376 2:39.5 86 596 19 130
58:00.0 361 2:46.2 76 562 17 128
1:00:00.0 357 2:48.0 74 553 18 126
1:02:00.0 373 2:40.8 84 589 20 130
1:04:00.0 365 2:44.3 79 571 18 120
1:06:00.0 369 2:42.6 81 580 19 128
1:08:00.0 370 2:42.1 82 582 19 135
1:10:00.0 365 2:44.3 79 571 18 130
1:12:00.0 381 2:37.4 90 608 22 132
1:14:00.0 389 2:34.2 95 628 22 133
1:16:00.0 388 2:34.6 95 625 22 132
1:18:00.0 387 2:35.0 94 623 22 140
1:20:00.0 397 2:31.1 101 648 24 143

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Workout Graph

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