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Al Calvo 1:20:00 row

14,664

Meters

1:20:00.0

Time

2:43.6

Pace

783

Calories

117

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate18
Stroke Count1518
Drag Factor150

August 24, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,664 2:43.6 80 574 18 117
2:00.0 361 2:46.2 76 562 17 103
4:00.0 366 2:43.9 79 573 17 105
6:00.0 363 2:45.2 78 566 16 106
8:00.0 370 2:42.1 82 582 19 110
10:00.0 369 2:42.6 81 580 17 111
12:00.0 369 2:42.6 81 580 17 114
14:00.0 372 2:41.2 83 587 17 115
16:00.0 368 2:43.0 81 577 16 116
18:00.0 365 2:44.3 79 571 18 119
20:00.0 360 2:46.6 76 560 17 113
22:00.0 365 2:44.3 79 571 18 117
24:00.0 376 2:39.5 86 596 20 122
26:00.0 331 3:01.2 59 502 16 120
28:00.0 367 2:43.4 80 575 18 117
30:00.0 370 2:42.1 82 582 19 117
32:00.0 369 2:42.6 81 580 19 122
34:00.0 371 2:41.7 83 584 22 119
36:00.0 355 2:49.0 72 549 18 117
38:00.0 371 2:41.7 83 584 19 123
40:00.0 366 2:43.9 79 573 18 120
42:00.0 364 2:44.8 78 568 18 120
44:00.0 357 2:48.0 74 553 19 123
46:00.0 365 2:44.3 79 571 18 116
48:00.0 375 2:40.0 85 594 20 119
50:00.0 343 2:54.9 65 525 19 115
52:00.0 367 2:43.4 80 575 18 119
54:00.0 363 2:45.2 78 566 18 118
56:00.0 366 2:43.9 79 573 18 116
58:00.0 359 2:47.1 75 558 20 118
1:00:00.0 339 2:56.9 63 517 19 118
1:02:00.0 373 2:40.8 84 589 19 123
1:04:00.0 364 2:44.8 78 568 19 115
1:06:00.0 357 2:48.0 74 553 19 116
1:08:00.0 373 2:40.8 84 589 21 119
1:10:00.0 373 2:40.8 84 589 21 123
1:12:00.0 381 2:37.4 90 608 23 121
1:14:00.0 387 2:35.0 94 623 24 125
1:16:00.0 382 2:37.0 90 610 22 124
1:18:00.0 380 2:37.8 89 606 22 125
1:20:00.0 390 2:33.8 96 630 23 127

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Workout Graph

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