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Al Calvo 1:20:00 row

15,044

Meters

1:20:00.0

Time

2:39.5

Pace

810

Calories

122

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate19
Stroke Count1568
Drag Factor150

September 13, 2025 11:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 15,044 2:39.5 86 596 19 122
2:00.0 367 2:43.4 80 575 19 95
4:00.0 372 2:41.2 83 587 19 101
6:00.0 378 2:38.7 88 601 20 105
8:00.0 376 2:39.5 86 596 19 106
10:00.0 374 2:40.4 85 591 19 108
12:00.0 359 2:47.1 75 558 19 104
14:00.0 376 2:39.5 86 596 19 113
16:00.0 375 2:40.0 85 594 19 111
18:00.0 376 2:39.5 86 596 18 112
20:00.0 379 2:38.3 88 603 19 117
22:00.0 388 2:34.6 95 625 19 121
24:00.0 385 2:35.8 92 618 17 123
26:00.0 387 2:35.0 94 623 18 125
28:00.0 378 2:38.7 88 601 19 124
30:00.0 353 2:49.9 71 545 18 126
32:00.0 361 2:46.2 76 562 19 118
34:00.0 351 2:50.9 70 541 18 123
36:00.0 375 2:40.0 85 594 19 121
38:00.0 378 2:38.7 88 601 21 127
40:00.0 370 2:42.1 82 582 19 130
42:00.0 374 2:40.4 85 591 20 127
44:00.0 372 2:41.2 83 587 19 126
46:00.0 343 2:54.9 65 525 17 128
48:00.0 383 2:36.6 91 613 21 128
50:00.0 378 2:38.7 88 601 19 125
52:00.0 380 2:37.8 89 606 19 126
54:00.0 375 2:40.0 85 594 19 129
56:00.0 379 2:38.3 88 603 20 124
58:00.0 385 2:35.8 92 618 20 127
1:00:00.0 381 2:37.4 90 608 21 127
1:02:00.0 381 2:37.4 90 608 21 128
1:04:00.0 381 2:37.4 90 608 19 127
1:06:00.0 376 2:39.5 86 596 20 129
1:08:00.0 384 2:36.2 92 615 22 128
1:10:00.0 379 2:38.3 88 603 21 126
1:12:00.0 386 2:35.4 93 620 22 132
1:14:00.0 383 2:36.6 91 613 20 131
1:16:00.0 385 2:35.8 92 618 22 133
1:18:00.0 383 2:36.6 91 613 21 133
1:20:00.0 397 2:31.1 101 648 23 140

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Workout Graph

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