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Al Calvo 1:22:00 row

15,428

Meters

1:22:00.0

Time

2:39.4

Pace

832

Calories

120

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate20
Stroke Count1670
Drag Factor151

September 17, 2025 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,428 2:39.4 86 597 832 20 120
2:00.0 369 2:42.6 81 580 20 18 105
4:00.0 377 2:39.1 87 598 20 19 108
6:00.0 374 2:40.4 85 591 20 19 109
8:00.0 375 2:40.0 85 594 20 20 110
10:00.0 372 2:41.2 83 587 20 18 108
12:00.0 371 2:41.7 83 584 19 18 116
14:00.0 367 2:43.4 80 575 20 19 110
16:00.0 370 2:42.1 82 582 20 19 118
18:00.0 366 2:43.9 79 573 19 18 115
20:00.0 372 2:41.2 83 587 20 18 115
22:00.0 370 2:42.1 82 582 20 18 116
24:00.0 371 2:41.7 83 584 19 18 113
26:00.0 372 2:41.2 83 587 20 18 117
28:00.0 352 2:50.4 71 543 19 17 121
30:00.0 330 3:01.8 58 500 18 18 116
32:00.0 384 2:36.2 92 615 21 20 120
34:00.0 370 2:42.1 82 582 20 21 125
36:00.0 378 2:38.7 88 601 20 20 121
38:00.0 377 2:39.1 87 598 20 19 120
40:00.0 378 2:38.7 88 601 21 20 122
42:00.0 383 2:36.6 91 613 20 22 121
44:00.0 375 2:40.0 85 594 20 19 123
46:00.0 357 2:48.0 74 553 20 18 122
48:00.0 379 2:38.3 88 603 20 20 122
50:00.0 381 2:37.4 90 608 21 22 122
52:00.0 385 2:35.8 92 618 21 22 123
54:00.0 358 2:47.5 74 555 19 19 126
56:00.0 380 2:37.8 89 606 20 21 122
58:00.0 376 2:39.5 86 596 20 21 123
1:00:00.0 386 2:35.4 93 620 21 23 123
1:02:00.0 378 2:38.7 88 601 21 21 122
1:04:00.0 383 2:36.6 91 613 20 21 121
1:06:00.0 371 2:41.7 83 584 20 22 126
1:08:00.0 387 2:35.0 94 623 22 24
1:10:00.0 378 2:38.7 88 601 20 22 123
1:12:00.0 400 2:30.0 104 656 22 25 131
1:14:00.0 401 2:29.6 104 659 22 26 131
1:16:00.0 392 2:33.0 98 635 22 23 126
1:18:00.0 388 2:34.6 95 625 21 23 127
1:20:00.0 391 2:33.4 97 633 21 24 128
1:22:00.0 406 2:27.7 108 673 23 24 138

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Workout Graph

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