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Al Calvo 1:22:00 row

15,385

Meters

1:22:00.0

Time

2:39.8

Pace

826

Calories

115

Heart Rate

Average Watts86
Calories Per Hour604
Stroke Rate20
Stroke Count1692
Drag Factor152

September 20, 2025 19:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,385 2:39.8 86 604 826 20 115
2:00.0 331 3:01.2 59 510 17 18 97
4:00.0 370 2:42.1 82 600 20 20 101
6:00.0 373 2:40.8 84 600 20 19 101
8:00.0 371 2:41.7 83 600 20 18 105
10:00.0 375 2:40.0 85 600 20 20 103
12:00.0 374 2:40.4 85 600 20 19 107
14:00.0 378 2:38.7 88 600 20 20 109
16:00.0 384 2:36.2 92 630 21 21 111
18:00.0 377 2:39.1 87 600 20 21 109
20:00.0 378 2:38.7 88 600 20 20 113
22:00.0 377 2:39.1 87 600 20 20 112
24:00.0 350 2:51.4 69 570 19 19 112
26:00.0 376 2:39.5 86 600 20 20 112
28:00.0 361 2:46.2 76 600 20 18 110
30:00.0 381 2:37.4 90 600 20 19 119
32:00.0 381 2:37.4 90 630 21 20 114
34:00.0 379 2:38.3 88 600 20 19 115
36:00.0 376 2:39.5 86 600 20 20 117
38:00.0 382 2:37.0 90 630 21 22 119
40:00.0 379 2:38.3 88 600 20 21 119
42:00.0 375 2:40.0 85 600 20 19 119
44:00.0 377 2:39.1 87 630 21 20 120
46:00.0 384 2:36.2 92 600 20 22 121
48:00.0 357 2:48.0 74 600 20 19 116
50:00.0 374 2:40.4 85 600 20 20 117
52:00.0 377 2:39.1 87 600 20 21 114
54:00.0 376 2:39.5 86 600 20 23 119
56:00.0 373 2:40.8 84 600 20 21 115
58:00.0 376 2:39.5 86 600 20 21 117
1:00:00.0 376 2:39.5 86 600 20 21 119
1:02:00.0 378 2:38.7 88 600 20 22 115
1:04:00.0 374 2:40.4 85 600 20 22 118
1:06:00.0 373 2:40.8 84 600 20 21 116
1:08:00.0 380 2:37.8 89 600 20 22 119
1:10:00.0 359 2:47.1 75 600 20 21 121
1:12:00.0 389 2:34.2 95 630 21 22 128
1:14:00.0 387 2:35.0 94 630 21 23 124
1:16:00.0 391 2:33.4 97 630 21 23 125
1:18:00.0 385 2:35.8 92 630 21 22 122
1:20:00.0 382 2:37.0 90 630 21 23 122
1:22:00.0 389 2:34.2 95 630 21 25 129

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Workout Graph

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